Health Tip: What Triggers Ingrown Toenails?

An ingrown toenail can result from a number of things, but poorly fitting shoes and toenails that are not trimmed properly are the most common causes. The skin along the edige of a toenail may become red and infected. The great toe is usually affected, but any toenail can become ingrown.

Ingrown toenails may occur when extra pressure is placed on your toe. Most commonly, this pressure is caused by shoes that are too tight or too loose. If you walk often or participate in athletics, a shoe that is even a little tight can cause this problem. Some deformities of the foot or toes can also place extra pressure on the toe.

The American Podiatric Medical Association says risk factors for ingrown toenails include:Nails that are not trimmed properly can also cause ingrown toenails.

•Wearing shoes that are too tight or crowd the toes.
•Having feet that are frequently subjected to injury during everyday activities.
•When your toenails are trimmed too short or the edges are rounded rather than cut straight across, the nail may curl downward and grow into the skin
•Poor eyesight and physical inability to reach the toe easily, as well as having thick nails, can make improper trimming of the nails more likely
•Picking or tearing at the corners of the nails can also cause an ingrown toenail
Some people are born with nails that are curved and tend to grow downward. Others have toenails that are too large for their toes. Stubbing your toe or other injuries can also lead to an ingrown toenail.

Vibram Hit With Five-Finger Class Action

It was just announced that a group of five law firms have filed a class action suit against Vibram USA, Inc. and Vibram FiveFingers, LLC in the U.S. District Court of Massachusetts. This class action lawsuit alleges that the company made deceptive health benefit statements about their shoes and about barefoot running.

The lawsuit asserts that: 1) health benefits claims Vibram FiveFingers has used to promote the shoes are deceptive; 2) FiveFingers may increase injury risk as compared to running in conventional running shoes, and even when compared to running barefoot; 3) there are no well-designed scientific studies that support FiveFingers' claims. The class action lawsuit, filed on March 21 on behalf of Florida resident Valeria Bezdek, also represents more than 200 people with claims against Vibram. The claims totals exceed $5,000,000.